ଏହି ଛୋଟ ଫଳରେ ଏତେ Vitamin C? ଆପଣ ଜାଣିଥିଲେ କି?

ଅଅଁଳା କୁ କେବଳ "ଖଟା ଫଳ" ଭାବୁଛନ୍ତି କି ? ଏହା Vitamin C ର ଏକ ପ୍ରାକୃତିକ ଉତ୍ସ।

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100 ଗ୍ରାମ ଅଅଁଳା ରେ 252 mg Vitamin C! Vitamin C ରେ ଭରପୂର ଏହି ଫଳ।

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ଅଅଁଳା ରେ ଅଛି Antioxidant ଗୁଣ! ଏହାର plant compounds ମଧ୍ୟ ରୋଚକ।

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ଅଅଁଳା କେବଳ ନୁହେଁ! ସନ୍ତୁଳିତ ଖାଦ୍ୟରେ ବିଭିନ୍ନ ଫଳ ଓ ପନିପରିବା ରଖନ୍ତୁ।

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ଆପଣ ଅଅଁଳା କେମିତି ଖାଇବାକୁ ପସନ୍ଦ କରନ୍ତି? ଚଟଣି • ଆଚାର • ତାଜା ଫଳ ଏମିତି ରୋଚକ ତଥ୍ୟ ପାଇଁ Hindustan Tales Odisha ସହ ଯୋଡ଼ି ରୁହନ୍ତୁ।

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